Hi and welcome to your improved life!
I am Marcy Luna, your champion of accessing better health, and more freedom, clarity, purpose and joy! You don't have to climb a huge mountain to get there, you just have to start where you are.
I am a certified High Performance Coach, and have a Master's degree in Exercise Science, Nutrition, and Eating Behavior. I have spent over 20 years working as a fitness professional, helping people access a better life through exercise & mindset. I teach both Nutrition and Personal Health and Wellness at a local University, and have a private coaching practice for people who desire more.
My expertise is in creating behavior change using science and psychology to get what you want. As a personal coach, student, and teacher, I have extensive experience helping people become a better version of themselves. I have also learned that none of us can get there by just thinking harder or beating ourselves up. If you want a more vibrant life, it is available to you! I am here to help.
Start where you are.
The Latest from the Blog
Choreography-Inspired Cardio
Dance is an activity that gets your body moving and your heart pumping. It is only natural that the two would come together for a fun and effective workout.
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A peek inside my new training program
My brand new training program has just launched, and it has something for everyone! Whether you’re an advanced dancer or a total beginner, you’ll have fun and learn something new.
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Let’s get training! Tips to stay motivated.
Finding a workout routine that excites you is the best place to start, but here are 4 other daily habits that will keep you motivated to reach your goals.
